TOWIE star Fran Parman showed off her remarkable weight loss in skimpy workout gear.
The 30-year-old reality favourite, who has shed two and a half stone, was walking her French bulldog in the sizzling heat.
Towie star Fran Parman sizzled in the sunshine on a dog walk todayCredit: Splash
She showed off her toned tummy in the low-cut top, which she wore with leggings and a pair of trainers.
Fran has overhauled her image in just eight months after she was targeted with abuse following her return to the ITVBe show.
She had put on more than three stone while caring for her elderly grandfather during the first lockdown.
Unfairly, she was targeted for her size when she returned to film Towie in August following a two-year absence.
The Towie star was seen playing in the park with her dog yesterdayCredit: Splash
She was out and about amid soaring temperatures in the UKCredit: Splash
The star wore gym gear as she hit the park with a dog and an iPhoneCredit: Splash
She has since overhauled her diet, ditching sugar and rebooting her exercise regime to return to her trimmer frame in a matter of months.
In March she showed off just how much weight she had lost by slipping in to the same dress she wore on Towie.
She said: “Speaking on Instagram, she said: “A lot of you were arguing over this damn dress.
“I don’t understand why everyone’s got the hump so much over it. It’s a f***ing dress. I’ve put it back on.”
She hit back after being photographed in this dress in August last yearCredit: Rex
She told fans after the criticism: ‘So what, I made a mistake, boohoo’Credit: Splash
She explained the decision to wear the dress in the first place was her own after it was shown to her by a boutique assistant.
At the time, Fran was a size 14 and admitted she’d never had to buy clothes at that size for herself before.
“So what, I made a mistake, boohoo,” she said. “I really don’t care what anyone says any more.”
Fran was wise to make the most of the sunny weather yesterday – which saw Britain reach higher temperatures then Bardados.
It was the hottest day of 2021 so far but was swiftly followed by an evening of rain and thunderstorms.